To speak without labels

When I’m patient with other people, I’m more patient with myself too. Patience can mean willingness to wait, which is a virtue, and patience can also mean willingness to expend effort to put oneself into others’ shoes, also a virtue. How about expending effort to look at what’s really going on, in order to decide how to respond? To me, that’s also patience. If I scatter my speech with labels and exaggerations, I’m displaying my (impatient) frame of mind, not portraying what I want to describe.  I hope I’ve never said anything like this, but as an example: “This old…