Nobody else was in this huge, fresh, natural “swimming pool.” I found that if I gripped the bottom with both hands, with my feet and body pointing downstream, the current would keep my legs afloat and I’d stay anchored in place. I decided to use that easy position to practice breathing.
Coach: Distance swimming is about going along the shoreline so you can stop any time you want. (I had never thought of it that way.) I said I find it so daunting to look back and know I’ve got to swim all the way back there where I started. I don’t think I’m totally tired out – it’s more mental.
We floated and relaxed, enjoying the cold sinking in to our bodies, while watching for spots where it would be easy to get out of (or into, next time) the water. Cold water is so calming after the initial shock.
An intensive swimming course reminded me of the importance of curiosity as a driver of great experiences and learning.